This is one of those books I re-read when it’s necessary. I love a great morning routine and it makes my day SO much better. When I loose it, I just re-read this book and I can just pick it up. If it’s too much for you, just cherry pick what works for you but I recommend trying everything. The first time I read this book I also did the workbook, good to have done at least one time! Definitely one of my favorite books.